{"product_id":"mediterranean-mood-food","title":"Mediterranean Mood Food","description":"\u003cp\u003eIt is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes.\u003c\/p\u003e\r\n\u003cp\u003eNow, new evidence suggests that this pattern of eating also reduces the risk of depression, substantially.  \u003c\/p\u003e\r\n\u003cp\u003eInspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, \u003cem\u003eMediterranean Mood Food\u003c\/em\u003e shows that you can stay in great shape physically and mentally while still enjoying delicious food.\u003c\/p\u003e\u003cp\u003eD\u003cspan style=\"display: inline !important; float: none; background-color: transparent; color: #000000; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, \u003c\/span\u003e\u003cem style=\"background-color: transparent; color: #000000; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 14px; font-style: italic; font-variant: normal; font-weight: 400; letter-spacing: normal; min-height: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003eMediterranean Mood Food\u003c\/em\u003e\u003cspan style=\"display: inline !important; float: none; background-color: transparent; color: #000000; font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"\u003e promises that you can stay in great shape physically and mentally while still enjoying delicious food.\u003c\/span\u003e\u003c\/p\u003e","brand":"Gill Life","offers":[{"title":"Paperback","offer_id":55139568648579,"sku":"9780717183371","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3664\/7811\/files\/2969f7afb84b76a1fa99e3ccb01aff66.jpg?v=1741440465","url":"https:\/\/shop.gill.ie\/products\/mediterranean-mood-food","provider":"Gill","version":"1.0","type":"link"}