{"product_id":"nourish-for-menopause-1","title":"Nourish for Menopause","description":"\u003cp\u003eHow you nourish your body during mid-life directly impacts how well\r\n you feel journeying through it. As you embark on a\r\n new phase in your life, arm yourself with the knowledge to feel your best and\r\n future-proof your health.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThis book will help you understand which foods will help\r\n you effectively manage menopausal symptoms and why. Rachel’s delicious recipes\r\n will reduce every known risk factor for chronic\r\n disease and stimulate the body's natural\r\n ability to rejuvenate and heal.\u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eMake food your medicine with nourishing recipes\r\n such as Harissa\r\n Charred Salmon, Turmeric Roasted Chicken, and Almond\r\n Butter Brownies.\u003c\/p\u003e\r\n\r\n\u003cp\u003eThis cookbook is full of flavour-packed, medicinal recipes that have health benefits\r\n beyond basic nutrition - make daily healthy choices to thrive, feel\r\n energised and embrace mid-life and beyond.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cem\u003e‘There is a lot of stuff, as women in perimenopause and menopause, that\r\n we should be doing, and it’s all in this book.’ – \u003c\/em\u003e\u003cstrong\u003eTRINNY WOODALL\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eTransform your menopause with medicinal recipes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Paperback","offer_id":58449400627587,"sku":"9781804586167","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3664\/7811\/files\/4e2bd0ad10ad2f24b6487ebf60adeae3.jpg?v=1783952157","url":"https:\/\/shop.gill.ie\/products\/nourish-for-menopause-1","provider":"Gill","version":"1.0","type":"link"}