{"product_id":"shadow-work","title":"Shadow Work","description":"\u003cp\u003eUnlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the ‘shadow’ – the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.\u003c\/p\u003e\r\n\u003cp\u003ePat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.\u003c\/p\u003e\r\n\u003cp\u003eThis breakthrough, practical guide will change the way you look at yourself – and your potential – forever.\u003c\/p\u003e\u003cp\u003eDiscover shadow work and uncover your hidden potential.\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Paperback","offer_id":55212865978755,"sku":"9781804581889","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3664\/7811\/files\/9c7157bf6ebaa728601ea28d431c8e32.jpg?v=1742994526","url":"https:\/\/shop.gill.ie\/products\/shadow-work","provider":"Gill","version":"1.0","type":"link"}