{"product_id":"the-secret-lives-of-adults","title":"The Secret Lives of Adults","description":"\u003cp\u003ePeople have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are ‘I feel overwhelmed,’ followed by ‘I thought I’d have it figured out by now.’\u003c\/p\u003e\r\n\u003cp\u003eAdulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all – the one we have with ourselves.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eThe Secret Lives of Adults \u003c\/em\u003einvites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eASK YOURSELF\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eIs there a big gap between your public and private self?\u003cstrong\u003e\u003cbr\u003e \u003cbr\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\r\n\u003cli\u003eWhat are your expectations of others and of yourself?\u003cbr\u003e \u003c\/li\u003e\r\n\u003cli\u003eDo you understand why you react to certain comments?\u003cbr\u003e \u003c\/li\u003e\r\n\u003cli\u003eDo you repeat patterns of behaviour in your relationships?\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cem\u003eThe Secret Lives of Adults \u003c\/em\u003ehas exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.\u003c\/p\u003e\r\n\u003cp\u003e‘Allison Keating gives us the tools to be in control of our own minds and actions, and most importantly, take back our lives.’ \u003cstrong\u003eCecelia Ahern\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePsychologist and relationship expert Allison Keating shows how the 7 most important relationships in your life can be improved for a happier life.\u003c\/p\u003e","brand":"Gill Life","offers":[{"title":"Paperback","offer_id":55139556098435,"sku":"9780717179565","price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3664\/7811\/files\/ec8490bd59b2822c20e22f2c81727e10.jpg?v=1741439891","url":"https:\/\/shop.gill.ie\/products\/the-secret-lives-of-adults","provider":"Gill","version":"1.0","type":"link"}