{"product_id":"the-sleep-scan-a-mindful-moments-book","title":"The Sleep Scan – A mindful moments book","description":"\u003cp\u003eFreddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.\u003c\/p\u003e\r\n\u003cp\u003eShe explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!\u003c\/p\u003e\r\n\u003cp\u003eIn his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) – all brought to life by Sheena Dempsey’s gorgeous illustrations.\u003c\/p\u003e\u003cp\u003eNiall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Paperback","offer_id":55212662030723,"sku":"9780717197446","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0910\/3664\/7811\/files\/c76620a1790e2c9dd7784113e5d3029a.jpg?v=1742992028","url":"https:\/\/shop.gill.ie\/products\/the-sleep-scan-a-mindful-moments-book","provider":"Gill","version":"1.0","type":"link"}